Habits to Build in 2023

 Habits to follow

1.Listen Podcast . There a lot of podcast that helps you to became a better person . Listen that .
2.Learn a new language . A language makes you smart .
3. Do Exercise daily . Exercise helps your body to stay fit and healthy.
4. Do meditation. Meditation help your soul and mind to remain calm and peaceful.
5.Read book. Reading books gives you a lot of knowledge.
6.Set boundaries on Social Media. 
7.10,000 steps daily challenge. 
8.Drink lemon Water daily 
9.Focus on health . Eat fruit and vegetables .
10.Drink More water

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